How much do you have to walk to lose 2 pounds a week?

0 votes
asked Feb 26, 2018 in Other- Health by Azxie (290 points)
How much do you have to walk to lose 2 pounds a week?

1 Answer

0 votes
answered Feb 26, 2018 by Minty (140,940 points)
To lose 2 pounds per week you should aim to walk at least 1 hour per day everyday to shed 2 pounds in a weeks time.

108,675 questions

116,280 answers

1,347 comments

7,058,477 users

...