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How much do you have to walk to lose 2 pounds a week?

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asked Feb 26, 2018 in Other- Health by Azxie (290 points)
How much do you have to walk to lose 2 pounds a week?

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answered Feb 26, 2018 by Minty (141,500 points)
To lose 2 pounds per week you should aim to walk at least 1 hour per day everyday to shed 2 pounds in a weeks time.

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