How many steps does it take to burn 100 calories?

+1 vote
asked Feb 26, 2018 in Other- Health by Azxie (290 points)
How many steps does it take to burn 100 calories?

1 Answer

0 votes
answered Feb 26, 2018 by Judy (56,120 points)
To burn 100 calories you need to take around 2,000 steps. But you might need to take more steps depending on how fast you walk, your current weight etc.

But 2,000 steps is the minimum you have to take to burn off 100 calories.

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