Ask a Question

How many steps a day should you do to lose weight?

0 votes
asked Feb 22, 2018 in Other- Health by Egoor (270 points)
How many steps a day should you do to lose weight?

1 Answer

0 votes
answered Feb 23, 2018 by Gracy (149,380 points)
To lose weight and keep the weight off you should aim to walk at least 2 miles per day everyday if possible.

2 miles per day would equal around 4,000 steps which is needed to lose the weight and keep it off.

108,712 questions

117,623 answers

1,356 comments

7,058,495 users

Snow Theme by Q2A Market
Powered by Question2Answer
...