The side effects of rosemary include.
Stomach and intestinal irritation and kidney damage.
Seizures.
Toxicity.
Coma.
Vomiting.
Excess fluid in the lungs (pulmonary edema)
Encourages menstrual bleeding.
Possible miscarriage.
Rosemary is a fragrant evergreen herb native to the Mediterranean.
It is used as a culinary condiment, to make bodily perfumes, and for its potential health benefits.
Rosemary is a member of the mint family Lamiaceae, along with many other herbs, such as oregano, thyme, basil, and lavender.
Rosemary is healthy for you and has several health benefits.
Eating rosemary can help alleviate pain, alleviate joint pain, improve memory, may prevent dementia, may prevent cancer, alleviate muscle pain, help prevent blood clots, lower blood pressure and may prevent heart attacks, heart disease, strokes and other health issues.
Rosemary can be eaten raw or cooked but it's much better cooked.
Yes you can eat rosemary Raw.
Rosemary can be eaten raw or cooked.
Rosemary stems can also be eaten raw but rosemary and rosemary stems are more enjoyable when eaten cooked instead of raw.
When you eat rosemary or rosemary stems raw they have a woody texture to them which makes them unpalatable.
The rosemary and rosemary stems are perfectly safe and edible when raw but it's much better to cook them before eating them.
I have tried raw rosemary before and it's not very good.
I prefer the rosemary to be cooked before eating it