Tiger Balm can be used for sciatica pain and it works wonders at relieving sciatica pain.
Heat packs and topical heat rubs such as tiger balm can be really helpful when treating sciatica.
Ibuprofen and other pain medications are good and helpful for relieving sciatica pain.
Sciatica pain feels like a constant burning sensation or a shooting pain that starts out in the lower back or buttock and radiates down the front or back of the thigh and leg and/or feet.
Sitting does make sciatica worse especially if you sit too long as sitting puts a lot of pressure on your glute muscles, lower back, and sciatic nerve.
Sciatica pain does affect the hip as the pain radiates down and through your hip.
Sciatica pain radiates down the path of your sciatic nerve (from your lower back, through the hips and buttocks and down each leg).
A Sciatic nerve are the nerves that branches from your lower back through your hips and buttocks and down each leg.
Alternating heat and ice therapy can provide immediate relief of sciatic nerve pain.
Ice can help reduce inflammation, while heat encourages blood flow to the painful area (which speeds healing).
Heat and ice may also help ease painful muscle spasms that often accompany sciatica.
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg.
Typically, sciatica affects only one side of your body.
Sciatica is usually caused when a herniated disk or bone spur in the spine presses on the nerve.
Pain originates in the spine and radiates down the back of the leg.
Sciatica typically affects only one side of the body.
Medication for pain and physical therapy are common treatments for sciatica.
Sciatica usually resolves on its own without treatment within a month or two.
However, that doesn't mean it's gone for good.
If you don't resolve the underlying condition that caused sciatica, it may recur and even develop into a chronic pain condition.
Sitting too much, being overweight, wearing ill-fitting clothing or shoes and other factors may trigger sciatica, that is, nerve pain that radiates from the lower back into the legs resulting from sciatic nerve compression.
For people with sciatica, there is little or no difference between advice to rest in bed and advice to stay active.
There is little or no difference in the effect of bed rest compared to exercises or physiotherapy, or seven days of bed rest compared with two to three.
Walking is a surprisingly effective approach for relieving sciatic pain because regular walking spurs the release of pain-fighting endorphins and reduces inflammation.
On the other hand, a poor walking posture may aggravate your sciatica symptoms.
If the sciatica pain is only acute sciatica pain then the sciatica pain should last no longer than 8 weeks but if it's more severe then it may last for 3 to 4 months or longer.
If the sciatica pain lasts longer than 8 weeks then medical attention is advised.
In some rare cases Sciatica pain can get severe enough to cause a permanent disability.
However most cases of Sciatica are only acute and not severe enough to cause a permanent disability in people so it makes it very hard to qualify for disability payments when it comes to having Sciatica.
If you can prove though that the Sciatica pain is severe enough to make it hard or impossible to hold a job then you might be able to get disability payments.
You'll need a good disability lawyer though and if you do hire a disability lawyer hire one that has a good reputation and preferably one that works mostly on disability payment cases.
It can take a year or sometimes more to win disability payments so be prepared to fight for the disability payments for a year or even longer and sometimes more than once.
Most cases of sciatic pain do go away on their own even without medical treatment.
The sciatic pain that a lot of people experience is self-limiting which basically means that the sciatic pain is not too serious of a health issue and will resolve and go away on it's own.
If the sciatic pain is not too serious then the sciatic pain should go away on it's own within 1 to 2 weeks but if not then you may need to see your doctor to get some pain medicines or other treatments for the sciatic pain.
When you have sciatic pain it's also very common to experience some numbness for a while after the pain has subsided.
But if the pain with sciatic gets worse or doesn't improve you should see a doctor or go to urgent care.