The alcohol that is the least inflammatory is Red Wine.
Red wine has a compound in it called resveratrol, which has well-established anti-inflammatory effects.
Some studies show wine consumption is associated with a reduced risk of knee OA, and moderate drinking is also associated with a reduced risk of RA.
Red wine has greater anti-inflammatory action than other alcohols indeed have heart health benefits over other alcoholic drinks.
Alcohol's anti-inflammatory effects are also thought to be one of the reasons it appears to lower cardiovascular disease risk in moderate drinkers.
The key word is moderate, which most people overestimate when it comes to alcohol.
When it comes to a healthier alcohol, red wine is top of the list.
Red wine contains antioxidants, which can protect your cells from damage, and polyphenols, which can promote heart health.
White wine and rose contain those too, just in smaller quantities.
Red wine is a type of wine made from dark-colored grape varieties.
The color of the wine can range from intense violet, typical of young wines, through to brick red for mature wines and brown for older red wines.
Cabernet Sauvignon is a full-bodied red wine.
It's the most popular variety of wine in the world.
If you already drink red wine, do so in moderation.
For healthy adults, that means: Up to one drink a day for women of all ages.
Up to one drink a day for men older than age 65.