How many calories are in a Quorn escalope?

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asked Jan 14 in Other-Food Drink by Rundranite (650 points)
How many calories are in a Quorn escalope?

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answered Jan 14 by liana (18,060 points)
There are 270 calories in an average size serving of a Quorn escalope dish.

Also in a Quorn escalope serving there are 11 grams of fat and 17 grams of carbohydrates.

Quorn escalope can be fattening when eaten in excess but in moderation it's okay and there is some nutritional value in a Quorn escalope.

It's also okay to eat some a Quorn escalope on a weight loss diet but just don't eat too much of it and exercise to burn off those calories as well.

Any food can be unhealthy in excess but when eaten in moderation it's okay.

Quorn escalope is a good source of protein, high in fiber and other nutrients as well.

Also a Quorn escalope dish is good for vegetarians to eat as well as Quorn escalope is vegan so it's okay for vegans to eat.

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