Is goat cheese good for weight loss?

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asked Apr 6, 2019 in Weight Loss/Dieting by kennytenision (310 points)
Is goat cheese good for weight loss?

1 Answer

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answered Apr 6, 2019 by Susannah (2,290 points)

Yes Goat Cheese is good for weight loss.

Goat Cheese is lower in Calories than Cheese made from Cows Milk so Goat Cheese due to it's low calorie content makes it a healthy choice when losing weight.

Goat Cheese is also very nutritious for you as well so while helping you lose weight the Goat Cheese helps benefit your health in other ways as well.

Cheese made from cows milk is okay to eat when losing weight as well but goat cheese is a much better option because it contains less calories than cow cheese does.

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