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Is walking scientifically proven to be good for health ?

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asked Sep 24, 2016 in Other- Health by govern (180 points)
Is walking scientifically proven to be good for health ?

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answered Sep 24, 2016 by Mechanic21 (29,150 points)
Yes. Walking is a great way to improve your health. It's beneficial to your heart health too.

Walking is very important and it's great to try and take a brisk walk at least once a day.

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