Are pickles good for your health?

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asked Mar 9, 2020 in Other-Food Drink by dainiyalrow (310 points)
Are pickles good for your health?

2 Answers

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answered Mar 9, 2020 by Christeen (70,120 points)
Yes eating pickles is good for your health because pickles are really just fermented cucumbers.

The cucumbers that pickles are made from contain beneficial vitamins and nutrients that is good for your health.

Pickles are an even better tasting cucumber and when the cucumbers are pickled they then contain beneficial bacteria that is healthy for you.

Pickles are also low in calories so they are good to eat when you're managing your weight or when you're trying to lose weight.

But pickles can also be a bit high in sodium so if you need to watch your sodium intake you should avoid eating too many pickles.

But they certainly are healthy for you.

Eating pickles can help fight off some diseases such as cancer, help curb your sugar spikes, help with digestion and help stop and prevent muscle cramps.

The pickle juice is also good for your health and may improve your kidney health.
0 votes
answered Jul 27, 2020 by Lilly21 (57,780 points)
Pickles are made of cucumbers that are fermented and cucumbers contain lots of vitamins, minerals, nutrients etc.

Pickles and cucumbers are very healthy for you.

I like to drink pickle juice when I have a cold as the pickle juice helps my cold.

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