Question

I haven't been able to poop in a month now?

Normally I poop at least 4 times a week but since last month I feel bloated and haven't been able to poop at all?

Answer 1

You're probably constipated and should likely see a doctor.

But in the meantime maybe try drinking some prune juice or eating some prunes. Prunes or prune juice will usually clear out your bowels.

You could also try taking some laxatives to help clear your bowels by making you poop.