Question

Is it okay to take an iron supplement before bed?

Answer 1

When taking Iron Supplements the Iron Supplements should be taken a few hours after a meal or when you have an empty stomach.

When taking Iron Supplements you should take the Iron Supplements with water because other drinks such as coffee, milk and tea can interfere with the absorption of the Iron Supplements.

So as long as you have a near empty stomach before bed the Iron Supplements could be taken safely before bed.