The number one food that kills inflammation is Avocados which are a powerhouse when it comes to fighting inflammation.
The drink that kills inflammation is Green and White Tea.
Other drinks that are best to reduce inflammation are matcha tea, greens and berry smoothies, functional food smoothies, lemon and turmeric tonic, bone broth, parsley and ginger juice and baking sod and water.
The natural anti inflammatory that is the strongest is Omega 3 fatty acids that are abundant in fatty fish including tuna and salmon and they are among the most potent anti inflammatory supplements.
The Omega 3 fatty acids help fight several kinds of inflammation including vascular inflammation.
The strongest anti-inflammatory medicine is diclofenac which is sold under the brand names of Zorvolex, Zipsor, Cataflam and also Cambia.
The strongest painkiller is fentanyl as well as Gabapentin.
Fentanyl is one of the strongest painkillers and is a strong opioid painkiller that is used to treat severe pain during or after an operation or serious injury or to treat pain from cancer.
Fentanyl is dangerous as well and you can easily overdose on fentanyl which can be deadly soon after overdosing on it.
The pain reliever that is not a blood thinner is Tylenol also known as acetaminophen.
Aspirin is a pain reliever that is a blood thinner by Tylenol is not a blood thinner.
Tylenol is considered safer than aspirin although even aspirin can be safe when taken in the proper dosages.
Tylenol is safer for children than aspirin though.
Aspirin does affect the liver and kidneys as aspirin when taken in large doses can lead to moderate to marked serum aminotransferase elevations and occasionally with jaundice and or signs of liver dysfunction.
When taken in large doses aspirin could lead to kidney failure, kidney disease and even liver disease and liver failure.
When taken by children aspirin can lead to a rare but serious condition called Reye Syndrome.
Aspirin does not raise your blood pressure although taking aspirin at bedtime can reduce your blood pressure some.
Taking aspirin can also help prevent blood clots when taken daily as it can help to thin your blood.
To raise your blood pressure quickly and naturally you can eat foods such as fruit and vegetables that contain folate.
Also adding some salt to your food can help to increase your blood pressure and drinking sugary drinks as sugar can also help increase your blood pressure.
Fruits that are best for low blood pressure are fruits that contain folate which helps to increase your blood pressure.
The fruits that are best for low blood pressure are limes, oranges and grapefruit.
Other foods that are best for low blood pressure are lentils, beans and asparagus which also contain folate.
Sugar does increase your blood pressure and if you have high blood pressure you should avoid too much sugar.
However if you have low blood pressure then consuming sugar can help increase your blood pressure.
Salt also increases blood pressure as well.
Low blood pressure can make you sleepy and tired and dizzy.
If you're constantly feeling tired or dizzy you could have low blood pressure also called hypotension and should see a doctor.
A blood pressure of 90 over 60 is a good blood pressure and even 120 over 80 is a good blood pressure.
Blood pressure of 140 over 90 or more is high blood pressure.
The blood pressure that is considered Normal blood pressure by age for young people and sometimes older people is (<120/80 mm Hg) although it can vary.
Below is a list of normal blood pressure by age.
Adolescent (14–18 years) 90–120 50–80
Adult (19–40 years) 95–135 60–80
Adult (41–60 years) 110–145 70–90
Older adult (61 and older) 95–145 70–90
The time of the day that your blood pressure is the highest is 12:00 PM which is midday.
During the evening your blood pressure lowers and at night when sleeping your blood pressure lowers then by morning your blood pressure starts to rise again and gets at it's highest by 12:00 PM or midday.
High blood pressure is caused by stress, anxiety, dehydration, smoking, being overweight, obesity, older age, genetics, too much alcohol consumption, lack of physical activity and eating too much salt and fat.
Bananas and beets are foods that help lower blood pressure immediately.
Vegetables that are good for lowering blood pressure are beets, beet greens, spinach, collard greens, kale, turnip greens, arugula and Romaine Lettuce.
The drinks that are best for lowering high blood pressure are water, tea, skim milk, berry juice, beet juice, tomato juice and Pomegranate juice.
Drinking water does help to lower your blood pressure.
When you're dehydrated your blood pressure can rise and by hydrating yourself with water your blood pressure can lower.
Drinking water regularly and staying hydrated helps to keep your blood pressure lowered and regulated at normal levels as well.
You can eat bananas on blood pressure medication but you should not eat more than 1 or 2 bananas while on blood pressure medication.
Too many bananas could interfere with some blood pressure medications and heart disease or heart failure medication.
Eating bananas is not bad for high blood pressure as bananas can help to lower and regulate your blood pressure.
However bananas can sometimes interfere with some blood pressure medications and heart failure medicines but bananas themselves are healthy when you have high blood pressure.
Bananas can lower blood pressure quickly due to the high potassium levels in the bananas.
According to research studies, two bananas a day for a week can reduce your blood pressure by 10 percent.
Consult your doctor before including bananas in your diet if you suffer from any other health complications.
Bananas are good for high blood pressure as the potassium in bananas helps to naturally lower your blood pressure.
Potassium reduces the effect of sodium on the body.
Hence, eating bananas lower blood pressure due to their high potassium content.
You can try eating 2 bananas per day for one week which may reduce your blood pressure by 10%.