Can dry brushing help you lose weight?

+1 vote
asked Aug 8, 2018 in Body/Skin by judithking (280 points)
Can dry brushing help you lose weight?

If you dry brush everyday can the dry brushing help me lose weight?

1 Answer

0 votes
answered Aug 12, 2018 by Elkea909 (300 points)
Skin brushing also known as dry brushing can help with weight loss if done regularly enough.

Although dry brushing your skin alone won't help you lose weight although it will help.

You also need to stay on a good diet and exercise regularly to lose weight with dry brushing.

Dry brushing can tighten up saggy skin and reduce fat deposits and dry brushing can also help to keep your skin smooth, shiny and healthy.

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