What are the symptoms of Sleep Deprivation?

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asked Jul 17, 2018 in Other- Health by Anki (460 points)
What are the symptoms of Sleep Deprivation?

1 Answer

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answered Jul 26, 2018 by Edgarbob (560 points)
Sleep deprivation can cause symptoms such as daytime sleepiness and not feeling fully awake or alert during the day which causes you to lose concentration on things.

Other symptoms of sleep deprivation are yawning, depressed mood, irritability, moodiness, fatigue, forgetfulness, and inability to concentrate on new tasks or an inability to learn new tasks.

Too much sleep deprivation in the long term can lead to health problems such as heart disease, coronary heart disease, stroke and even heart attacks.

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