Is chamomile tea good for anxiety?

+1 vote
asked May 14, 2018 in Other-Food Drink by Hansteen (360 points)
Is chamomile tea good for anxiety?

1 Answer

0 votes
answered May 19, 2018 by Lilly21 (57,780 points)
Yes Chamomile Tea is good for helping get rid of anxiety as well as treating Insomnia.

Chamomile Tea can help to relax our muscles and reduce your irritability.

I drink Chamomile Tea before going to bed and it helps reduce stress and helps me fall asleep much faster as it's a natural muscle relaxant.

101,019 questions

96,594 answers

1,285 comments

7,000,509 users

...