What is a healthy body fat percentage for a woman?

+1 vote
asked Mar 26, 2018 in Womans Health by Rafgn (220 points)
What is a healthy body fat percentage for a woman?

1 Answer

0 votes
answered Mar 27, 2018 by Minty (132,850 points)
A healthy body fat percentage for a woman is 32% and any body fat percentage in excess of that 32% is considered obese and unhealthy.

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