Can tanning beds help with depression?

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asked Mar 19, 2018 in Mental Health by TiffanyN9 (320 points)
Can tanning beds help with depression?

Can using a tanning bed help a person who has depression?

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answered Mar 19, 2018 by Grahlu (51,270 points)
Tanning beds can help some people with their depression but for others it doesn't help.

Tanning too much in a tanning bed can also cause you to increase your chances of getting melanoma cancer.

If you're depressed you should get one of those light therapy boxes which provides a more natural looking light that helps with the winter blues and sad disorder as well as regular depression.

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