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How many steps a day should you do to lose weight?

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asked Feb 22, 2018 in Other- Health by Egoor (270 points)
How many steps a day should you do to lose weight?

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answered Feb 23, 2018 by Gracy (132,100 points)
To lose weight and keep the weight off you should aim to walk at least 2 miles per day everyday if possible.

2 miles per day would equal around 4,000 steps which is needed to lose the weight and keep it off.

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