How long should you diffuse essential oils?

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asked Mar 11, 2022 in Other- Health by xoxo843 (710 points)
How long should you diffuse essential oils?

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answered Mar 13, 2022 by y78se09 (7,330 points)
When diffusing essential oils it's recommended that you diffuse the essential oils for 15 to 25 minutes which is good enough to saturate most rooms with the essential oils.

Then you should shut the essential oil diffuser off for awhile before diffusing the essential oils again.

Essential Oils can make you high when you inhale too much of it.

Some people have used and do use essential oils to get high and it's safer to get high with essential oils that it is with other drugs.

Still it can be harmful to inhale too much essential oils.

Essential Oils typically last for about 2 years and then they begin to degrade.

However some essential oils that remain sealed can last 10 to 15 years but they become less effective as they age.

In a way though you can say that essential oils last forever but they may not be as good as they were when fresh.

Essential oils do not expire.

They do not grow mold.

They also do not grow mildew or even yeast.

The false hope these facts cause is that essential oils will last forever and that they have an indefinite shelf life.

You can apply essential oil directly on skin as long as you dilute the essential oils first with a carrier oil.

When applying essential oils to your skin you should always use a carrier oil to dilute the essential oils first.

Putting essential oils directly onto your skin can cause irritation and burns.

Dilute the essential oils first and then apply it to your skin to prevent burns and irritation.

Some people have put essential oils directly on their skin and said they had no problem but you should always dilute the essential oils with carrier oil, vegetable oil etc.

If you apply the essential oil directly to your skin you could get irritation or even burns from the essential oil.

Some benefits of applying essential oils to your skin include.

Helps In Reducing Appearance Of Scars. Essential oils are induced with the goodness of natural ingredients and herbs which are a grey way to tackle skincare issues. ...
Reduces Itchiness.
Soothes The Skin.
Reduces Signs Of Ageing.
Improves Skin Texture.

Some of the best essential oils to use include.

Eucalyptus Essential Oil.
Frankincense Essential Oil.
Pink Grapefruit Essential Oil.
Jojoba Oil.
Lavender Essential Oil.
Lemon Essential Oil.
Oregano Essential Oil.
Peppermint Essential Oil.

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