Whats the healthiest peanut butter?

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asked Feb 18, 2022 in Other-Food Drink by eacelittle (1,480 points)
Whats the healthiest peanut butter?

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answered Feb 18, 2022 by cardnumber1982282 (2,510 points)
The healthiest peanut butter is homemade peanut butter with all natural ingredients.

And the healthiest store bought peanut butters are.

Crazy Richard's 100% Peanuts All Natural Peanut Butter.
365 Everyday Value Organic Peanut Butter, Unsweetened & No Salt.
Trader Joe's Creamy No Salt Organic Peanut Butter, Valencia.
Adams 100% Natural Unsalted Peanut Butter.
MaraNatha Organic Peanut Butter.
Santa Cruz Organic Peanut Butter.

The best peanut butter is Skippy Peanut Butter and Jif Peanut Butter.

Skippy Natural Peanut Butter is not Keto Friendly as it's pretty high in carbs and can take you out of Ketosis.

Skippy Natural Creamy Peanut Butter is not keto friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and palm oil.

The best natural peanut butters are.

Santa Cruz Organic Peanut Butter.
Smucker's Natural Peanut Butter.
Trader Joe's Valencia Organic Peanut Butter.
Justin's Peanut Butter.
365 Organic Peanut Butter.
Kirkland Natural Peanut Butter.
JIF Natural Peanut Butter.

Skippy Peanut Butter is a good peanut butter as well.

Skippy is a good peanut butter.

Skippy is a delicious peanut butter and pretty healthy as well.

I've been eating Skippy Peanut butter ever since I was a kid and I have not found any better tasting peanut butter than Skippy peanut butter.

I've eaten other peanut butter and they don't come close to the best taste of Skippy peanut butter.

Skippy Peanut Butter is high in healthy fats and has a decent amount of protein and a few carbs.

One of the main fats in peanut butter is oleic acid.

When substituted for other fats in your diet, oleic acid is shown to help maintain good cholesterol, blood sugar, and blood pressure.

Managing these levels in your body can lower the risk of heart disease.

Peanut butter also contains omega-6.

Most brands of peanut butter add just a little sugar to their regular nut butters.

Big brands of peanut butter like Jif, Skippy, and Peter Pan generally add a trivial 1 or 2 grams of sugar to the 1 or 2 grams that occur naturally in the peanuts or almonds.

That's no big deal.

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