Getting vaccinated against the flu every year is the most effective way to protect yourself against this illness and potential serious complications.
It is especially important to get vaccinated for pregnant women regardless of the gestational age.
Influenza vaccinations are also required for children aged 6 months to 5 years, the elderly, those with chronic illnesses, and healthcare workers.
Clean hands can help prevent many infections, including the flu. Practicing hand hygiene is an easy way to protect your health and that of your family members.
Wash your hands regularly with clean, running water and soap and dry thoroughly with a disposable paper towel. If soap and water are not on hand, you can use an alcohol-based hand sanitizer.
Influenza is a contagious disease. It spreads easily in crowded places such as public transport, educational institutions, nursing homes, and public events.
The eyes, nose and mouth are the most likely routes for the flu virus to enter the body.
We cannot completely eliminate the presence of influenza pathogens in the air we breathe, but we can reduce the risk of illness by avoiding touching our hands to the face.
For more detailed instructions, it is better to turn to a professional doctor with many years of experience.