Which Indian noodles are healthy?

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asked Nov 19, 2021 in Other-Food Drink by y87mesae (1,280 points)
Which Indian noodles are healthy?

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answered Nov 27, 2021 by Wonderhuss (1,940 points)
The Indian Noodles that are the healthiest are the Bajara Noodles, Quinoa Noodles and Zucchini Noodles.

Unlike maida, bajra is denser in energy and tends to fill you up quickly.

It is a good source of fiber and is also known to be gluten-free.

Pearl millet (Cenchrus americanus, commonly known as the synonym Pennisetum glaucum; also known as 'Bajra' in Hindi, 'Sajje' in Kannada, 'Kambu' in Tamil, 'Bajeer' in Kumaoni and 'Gero' in Hausa) is the most widely grown type of millet.

It has been grown in Africa and the Indian subcontinent since prehistoric times.

Lower-sodium instant noodles are also available and can help bring down your sodium intake for the day.

Dr. McDougall's, Koyo and Lotus Foods are just a few brands that sell some healthier varieties of instant noodles.

Eating instant noodles everyday can raise your blood pressure because of the high sodium content in the instant noodles.

Also instant noodles are not the most nutritious so if you only eat instant noodles then you'll have a nutrient deficiency.

One study found that the regular consumption of instant noodles can cause high blood pressure, high blood sugar, excess body far, and abnormally high levels of cholesterol.

"When you feel bloated after eating instant noodles, it's because your system is working hard to digest it.

In moderation, including instant noodles in your diet likely won't come with any negative health effects.

However, they are low in nutrients, so don't use them as a staple in your diet.

What's more, frequent consumption is linked to poor diet quality and an increased risk of metabolic syndrome.

The time it takes for your body to digest instant noodles is around 1 to 2 hours.

Instant noodles are pretty easy for your body to digest unlike some other foods such as meats but instant noodles themselves are not really fulfilling but they are good to eat.

So since there's not much too the instant noodles they should digest in your body pretty fast.

Getting Tapeworms from eating Ramen Noodles either raw or cooked is a myth and not possible.

Well if you did eat the Ramen Noodles and they had the parasite for the tapeworms in the Ramen Noodles then you could get Tapeworms from eating the Ramen Noodles.

But that goes for other noodles and other foods as well.

But simply eating Ramen Noodles will not give you tapeworms as that is just a myth and there's no truth to it.

Ramen Noodles are not made of plastic nor do the Ramen Noodles contain any plastic on the noodles themselves.

The only plastic with Ramen Noodles is the packaging and not the noodles themselves.

The Ramen Noodles are made mostly of natural ingredients such as flour, water and seasonings like salt and soy sauce.

They do not use any plastic coatings on the noddles for preservation so you do not need to worry about eating plastic on the noodles.

The Ramen Noodles are not the healthiest or most fulfilling food but they are not all that bad for you either.

I love having Ramen Noodles around especially when I have a cold or flu and don't feel like eating other things.

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