Things you can drink to cleanse your lungs are cranberry juice, pineapple juice, watercress juice, Honey and Hot water, green tea, cinnamon water, ginger and turmeric, Mulethia Tea and Apple Carrot and Beetroot Smoothie.
Juice that is best for your lungs are cranberry juice, pineapple juice and watercress juice.
Before going to bed, drink 400 ml of pineapple or cranberry juice to fight infection-causing bacteria in the lungs.
The antioxidants in these drinks are very helpful for your respiratory system as they can greatly purify your lungs.
Lung rejuvenator is a juice that comprises of watercress. This is beneficial to cure swollen breathing passage and smooth the lung.
Lemon is high in vitamin C and turpin comprises of vitamin A, both are antioxidant.
This helps to better your lung health.
Bananas are good for you lungs because the bananas contain potassium which are good for your lungs and helps prevent water retention.
Potassium can help reduce water retention, regulate blood pressure and improve digestion, so it's important to have a healthy level of it to maintain good lung function.
The most common source of potassium is bananas, but it's also found in other produce items.
Bananas are good for breakfast.
Bananas are a great healthy breakfast and go well by themselves, in cereals, oatmeal and even for eating as a snack through the day.
Bananas are a good source of fiber and important vitamins and minerals, which makes them superior to highly processed high carb breakfast foods.
It's not recommended to eat bananas at night because they can be harder to digest.
But you can eat bananas at any time you want too.
You should not eat bananas at night because at nigh the bananas are harder to digest and they can also aggravate coughs and colds.
But it's not unsafe to eat bananas night but just not advisable.
However I have on occasion eaten a banana at night and sometimes during the middle of the night I'll get hungry, get up and have a banana or two for a midnight snack and I've not had any issues.
3 to 4 bananas per week is the recommended amount of bananas that you should eat for the most health benefits although even eating one banana per week is better than eating no bananas.
You can eat as many bananas as you want and if you want to eat bananas everyday that is also okay and healthy as well.
To get the optimal and most health benefits of bananas you should eat 3 to 4 bananas per week.
You can eat a banana everyday if you want too or even eat a few bananas per day.
Bananas are very healthy for you and are very high in potassium, vitamins and minerals.
Eating bananas can give you energy, boost your mood, boost your immune system etc.
Bananas are high in Vitamin C, Manganese and Manganese can help improve your skin health.
Eating bananas can also help with digestion and gastrointestinal issues and they are also great for weight loss.
Since bananas are low in calories they can help keep your stomach feel full while allowing you to lose weight.
Banana smoothies are also great for your health and the more fruits and vegetables you eat or drink the more healthy you'll become.
Fruits and vegetables are the best all natural medicine for our health.