Why Does Coffee Make Me Poop instantly?

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asked Apr 8, 2022 in Other- Health by pappyspears (990 points)
Why Does Coffee Make Me Poop instantly?

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answered Apr 9, 2022 by yovingrightaong (1,430 points)
Coffee can make you poop instantly or at least make you poop later on because of the compounds that are found in coffee which cause some people to poop as they stimulate the bowels.

The ingredients in coffee that makes you poop are compounds which include caffeine, chlorogenic acids and N-alkanoyl-5-hydroxytryptamides.

Coffee is not bad for the liver as long as you drink the coffee in moderation.

If you consume too much coffee then it may be bad for the liver but drinking coffee in moderation can help improve liver function.

It is OK to drink coffee.

Coffee when consumed in moderation is actually pretty healthy for you although too much coffee consumption can be unhealthy.

Coffee does not really dehydrate you although it used to be though that it did as a result of it making you pee more due to the diuretic effect.

However coffee is actually hydrating.

Coffee does count as water intake as coffee does actually hydrate you.

It used to be thought that coffee was actually dehydrating because of the diuretic effect but even with the diuretic effect the coffee is still hydrating.

Although you still need to drink some water, tea, juice etc but coffee is good for you and hydrating for you as well.

For most people, moderate coffee consumption can be incorporated into a healthy diet.

Moderate coffee intake of coffee which is about 2–5 cups a day is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson's disease, and depression.

Like so many foods and nutrients, too much coffee can cause problems, especially in the digestive tract.

But studies have shown that drinking up to four 8-ounce cups of coffee per day is safe.

Sticking to those boundaries shouldn't be hard for coffee drinkers in the U.S., since most drink just a cup of java per day.

The effect of coffee consumption on the immune system, studied in 15 men and women, showed that the responses to PHA and Con A were about one-third lower during coffee drinking compared to a period of abstinence from coffee (117335, 99856 and 181236, 153315, P less than 0.004, 0.009 respectively).

Drinking coffee each morning does have several health benefits, but too much can raise your risk of cardiovascular disease.

A cup of coffee may be just what you need to get going in the morning.

A second cup is to get out the door, and a third (OK, even a fourth) is likely if you're especially tired.

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