Question

How to improve memory and concentration?

How can I improve my memory and concentration? I have trouble focusing on the same task for too long and have trouble remembering what I'm doing.

How can I improve my memory and concentration so I can focus on the task and get the job done?

Answer 1

You can improve your memory and concentration by eating fish and by playing math games that challenge you to solve math problems.

The more complex the math problems or other problems the game has you solve the better it is for improving your memory and concentration.

Answer 2

There are many ways to develop your memory.  Read a lot, learn poetry, play sports - good blood circulation activates brain activity, mental processes, observe proper nutrition.  Eat vegetables, cereals, eggs, fish, seafood to facilitate memorization and concentration.  Still there are special preparations https://nootropicboost.com , they also improve memory