I like to stay inside my house all week is it bad?

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asked Nov 4, 2016 in Other- Health by Rob (210 points)
There are some weeks where I just want to stay inside all day and not go out. Especially when it's too hot or too cold out.

Is this bad for my health?

1 Answer

0 votes
answered Nov 7, 2016 by Judy (56,120 points)
It can be bad for health. You need Vitamins from the sun and getting some exercise helps your health as well.

Sitting around too much or laying around too much is bad for your health and can lead to Stroke, heart problems, blood clots and much more.

Try to get outside more and take a brisk walk around the neighborhood. It will do your health and yourself some good.

I could never stay inside that much. I hate being stuck inside and will get outside as much as possible.

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