How to keep brain healthy and active?

+1 vote
asked Sep 18, 2017 in Mental Health by mtmom (370 points)
How to keep brain healthy and active?

1 Answer

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answered Sep 18, 2017 by Carrie123 (14,510 points)
You can keep your brain healthy by eating fish. Fish is known as brain food.

Other things you can do is always give yourself a challenge. Keep studying and learning new things. This keeps your brain cells healthy and could prevent Alzheimer's disease also known as dementia.

Never stop learning and trying to solve problems.

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