Can a glass of wine help you lose weight?

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asked Jul 17, 2018 in Other- Health by Anki (460 points)
Can a glass of wine help you lose weight?

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answered Jul 26, 2018 by lulumeon (40,870 points)
Drinking a glass of wine can help with weight loss because wine contains a substance called resveratrol and resveratrol helps to convert your white fat into beige fat and beige fat is much easier to burn off than white fat is.

So you Wine can help you lose weight especially red wine but you still need to eat a proper diet and get plenty of exercise to burn off fat and calories and you'll lose weight.

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