How can I lose 50 pounds in one month?

Question

I need to lose 50 pounds within one month?

How can I lose 50 pounds quickly in one month?

Answer 1

There's no way to lose 50 lbs of fat in just one month. You can lose UP TO 12 lbs of fat in one month (up to 3 lbs/wk) by eating healthy and exercising regularly. 

A loss of 1 - 2 lbs/wk is much more easily attainable and maintainable once you hit your goal.

The only other way you can lose 50 lbs in a month is by having surgery which is costly.