Can eating garlic give you gas?

+1 vote
asked Jun 29, 2018 in Other-Food Drink by Lerkin (390 points)
Can eating garlic give you gas?

1 Answer

0 votes
answered Jun 29, 2018 by Jodie (35,100 points)
Yes garlic can give you gas and cause bloating since the garlic contains Fructans which causes the bloating and gas.

Garlic is good to eat in moderation and I love garlic myself and would put it in every meal that I make but If I do eat too much garlic then I have bloating and severe gas which is never good to have when working among people.

I work in an office and would stink up the office with my gas from eating too much garlic. lol

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