Can I drink coffee before going to bed?

+1 vote
asked 5 days ago in Other-Food Drink by derock (390 points)
Can I drink coffee before going to bed?

1 Answer

0 votes
answered 4 days ago by Jodie (16,560 points)
Coffee contains caffeine which can keep you awake so it's best to avoid any coffee if it contains caffeine up to 2 hours before you go to bed.

If you drink the caffeine free coffee then it's fine to drink the coffee anytime before bed.
commented 4 days ago by jane (220 points)
it is better not to, coffee invigorates and if you drink it before going to bed, then you can not fall asleep.

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