Store bought Almond and Coconut milk contains carrageenan as well as Yogurt Ricotta Cheese, Cottage Cheese, Sour Cream, Half and Half and Coffee creamer all contain Carrageenan.
Candy Bars and Chocolate as well as Chocolate Milk Power all contain Carrageenan as well.
Side effects of eating food containing carrageenan include, bloating, inflammation, colon cancer, food allergies and irritable bowel syndrome.