How do you get your poop to come out?

+1 vote
asked Apr 20, 2018 in Other- Health by Camiesam (230 points)
How do you get your poop to come out?

When you're constipated what is the best way to get your poop to come out?

1 Answer

0 votes
answered Apr 20, 2018 by Jodie (35,100 points)
If you're constipated you should try adding more fiber to your diet.

You can also help the poop come out and relieve constipation by drinking some prune juice or eating prunes.

Prunes and prune juice is a natural laxative that if you eat enough prunes or drink enough prune juice you'll be on the toilet pooping in no time.

If that doesn't work then you might also try a suppository where you use warm soapy water up your anus and it helps to clean your bowels out.

98,443 questions

94,763 answers

1,270 comments

6,992,501 users

...