Can you die from stress and anxiety?

+1 vote
asked Apr 12, 2018 in Mental Health by Zeancartha (220 points)
Can you die from stress and anxiety?

3 Answers

0 votes
answered Apr 13, 2018 by Grahlu (51,270 points)
The stress and anxiety itself will not kill you so you won't die just from the anxiety and being constantly stressed out but the stress and anxiety can cause other health problems such as high blood pressure which could then lead to a heart attack which would cause death.

Having constantly high blood pressure is certainly not a good thing for our health and if we want to keep our heart and bodies healthy we need to do our best to avoid stress as much as possible.
0 votes
answered Jun 22, 2018 by jane (4,890 points)
If the stress situation is not weakened, then the body at some point simply turns off.  That is, a person can literally "intimidate to death."  The most useful in the fight against stress are: running, swimming, tennis, aerobics.  Also there are special preparations, for example, https://nootropicboost.com.  And learn to relax.  What will it be - meditation, a massage session or a walk in the fresh air, - it's up to you.
0 votes
answered Feb 23, 2019 by NeaKarlon (3,400 points)
Sounds good :)

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