Can you lose 20 pounds in 2 months by running?

+1 vote
asked Mar 17, 2018 in Other- Health by Suseela (290 points)
Can you lose 20 pounds in 2 months by running?

1 Answer

0 votes
answered Mar 19, 2018 by Lilly21 (57,780 points)
Losing 20 pounds in just two months would not be really healthy.

You can however lose 20 pounds within 5 months by running which would be a more achievable and healthy goal of losing weight.

Continue to run daily at least 1 to 2 miles and you should drop 20 pounds in 5 months time.

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