Is it better to drink Kombucha on an empty stomach?

+1 vote
asked Mar 15 in Other-Food Drink by eliza jay (330 points)
Is it better to drink Kombucha on an empty stomach?

Should you eat something before drinking Kombucha or is it better to drink Kombucha on an empty stomach?

1 Answer

0 votes
answered Mar 16 by Jodie (15,910 points)
If your goal is to lose weight drinking Kombucha then yes you should drink it on an empty stomach before eating meals.

It's not gonna hurt to drink Kombuch on a full stomach but it's much better to drink Kombucha when your stomach is empty.

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