How Long Does It Take to Train for a 5K?

+1 vote
asked Mar 11 in Polls/Surveys by louina (280 points)
How Long Does It Take to Train for a 5K?

How long does it take a person to train for a 5K?

1 Answer

0 votes
answered Mar 11 by Prigen (3,560 points)
If you've never ran before in a race then you should train for 8 weeks minimum before running in a 5 K race.

To prepare before the race you should run 3 times each week for those 8 weeks to get prepared for the 5 K race to prevent any injuries when the race does begin.

7,690 questions

7,987 answers

24 comments

164,985 users

...