How Long Does It Take to Train for a 5K?

+1 vote
asked Mar 10, 2018 in Polls/Surveys by louina (280 points)
How Long Does It Take to Train for a 5K?

How long does it take a person to train for a 5K?

1 Answer

0 votes
answered Mar 11, 2018 by Prigen (12,000 points)
If you've never ran before in a race then you should train for 8 weeks minimum before running in a 5 K race.

To prepare before the race you should run 3 times each week for those 8 weeks to get prepared for the 5 K race to prevent any injuries when the race does begin.

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