What are the benefits of bone broth?

0 votes
asked Feb 13 in Other-Food Drink by Vitort (180 points)
What are the benefits of bone broth?

1 Answer

0 votes
answered Feb 19 by Lilly21 (29,050 points)
Bone broth is very healthy for you as it's very rich in minerals which is a good thing since minerals help to support your immune system and ward off viruses and other infections.

Bone broth also has several healing compounds such as Proline, Glycine, Glutamine and Collagen.

Collagen in the Bone Broth helps to heal our gut's lining and helps to reduce inflammation in your intestines.

8,557 questions

8,877 answers


176,405 users